€0+

Assertiveness training (suited for hypersensitive people)

4 ratings
I want this!

Assertiveness training (suited for hypersensitive people)

€0+
4 ratings

Full practice on how to become more assertive step-by-step. A lack of assertive power leads to loss of control over your life and on the long term causes frustration, exhaustion, low self-esteem and even depression. This practice is suitable for hypersensitive people. On account of their increased perception of other people's feelings, judgements and expectations, hypersensitive people have an especially hard time stating simple needs and wants. These people are more likely to "freeze" in a face of others, making it impossible to express and assert yourself with ease and confidence.

This calls for a close-to-life practice that fills gaps in your assertiveness skills and leads you toward a more self-determined and fulfilled life. Whether you are a assertiveness-dumbo who can't even say when he/she needs to pee, or simply want to become more aware of situations in which your needs are suppressed - this practice can be eye-opening and as well open doors for your future.

Who made this?


Me! Lari Niehl 🐡😃

⬇️

Check out what else I'm sharing:
https://gumroad.com/lariniehl

Get to know me:
https://www.lariniehl.com/

Follow me on Twitter:
https://twitter.com/LariNiehl

I want this!

worksheet as a PDF; worksheet as notion template

Size
874 KB
Length
9 pages
Copy product URL

Ratings

4.5
(4 ratings)
5 stars
75%
4 stars
0%
3 stars
25%
2 stars
0%
1 star
0%